The Organised Life Podcast with Rhi - Mummy Of Four
Helping neurodiverse families find calm, clarity, and a bit of magic in the mess.
Welcome to The Organised Life Podcast with Rhi, (previously known as the Real Talk With Rhi Podcast) the podcast for overwhelmed mums navigating the beautiful chaos of family life — especially in neurodiverse households.
I'm Rhi, a mum of four, business owner, and fellow neuro-spicy human. Whether you're managing ADHD, supporting a child through an autism assessment, or just trying to remember where you put your keys — you're in the right place.
Here, we talk real life: organisation that actually works, the messy middle of parenting neurodiverse kids, and how to reclaim calm when the world feels too loud. From planner hacks to deeper chats about diagnosis, mental load, and self-care — it's all welcome here.
So grab your headphones, and let’s make life work — together.
The Organised Life Podcast with Rhi - Mummy Of Four
Everything I Wish I’d Known Before Year 7 (for a Mum of 4)
🎒 Starting secondary school is a huge milestone — for children and parents alike. In this live chat, I’m sharing everything I wish I’d known before my children moved up to Year 7, from practical tips to emotional support.
We’ll cover:
✔️ Visiting and familiarising your child with their new school
✔️ Establishing sleep and morning routines that work
✔️ Building independence (and setting safety rules)
✔️ Organising uniform, labelling essentials & avoiding lost property
✔️ The folder system that kept my eldest on top of homework
✔️ Managing homework apps, logins, and deadlines
✔️ Creating school bag stations and shared family calendars
✔️ Encouraging open communication and self-advocacy
✔️ Coping with the emotional transition (for you and your child)
As a mum of four (with children who are neurodiverse), I know how overwhelming this transition can feel. These are the systems, routines, and mindset shifts that really helped my family — and I hope they’ll help yours too.
✨ Useful links and resources:
➡️ Free Back to School Checklist – https://mummyoffour.com/schoolchecklist
➡️ Full Back to School Planner + Workshops – https://mummyoffour.com/schoolplanner
➡️ Join the Organised Life Club – https://mummyoffour.com/join
🧷 My favourite name labels (with discount):
👉 https://mummyoffour.com/labels
Use code: BAMummyOfFourUK15 for money off
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do
Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!
