The Organised Life Podcast with Rhi - Mummy Of Four
Helping neurodiverse families find calm, clarity, and a bit of magic in the mess.
Welcome to The Organised Life Podcast with Rhi, (previously known as the Real Talk With Rhi Podcast) the podcast for overwhelmed mums navigating the beautiful chaos of family life — especially in neurodiverse households.
I'm Rhi, a mum of four, business owner, and fellow neuro-spicy human. Whether you're managing ADHD, supporting a child through an autism assessment, or just trying to remember where you put your keys — you're in the right place.
Here, we talk real life: organisation that actually works, the messy middle of parenting neurodiverse kids, and how to reclaim calm when the world feels too loud. From planner hacks to deeper chats about diagnosis, mental load, and self-care — it's all welcome here.
So grab your headphones, and let’s make life work — together.
The Organised Life Podcast with Rhi - Mummy Of Four
My Summer Morning Routine Balancing Work, Kids & Housework (ADHD Friendly)
Struggling to juggle work, kids, housework and your ADHD brain this summer? Same. In this video, I’m sharing what my summer morning routine actually looks like — no childcare, four neurodivergent children, and a business to run. It’s far from perfect, but these small systems help me stay (mostly) sane.
If you’re trying to create a morning routine that works for real life, especially if you’re neurodivergent or parenting children who are, I hope this gives you some ideas, reassurance, and solidarity.
🎁 Grab my free Calm Start Morning Guide for parents + printable checklists for kids
👉 https://mummyoffour.com/routine
📓 Want more support, routines and printable resources? Join my Organised Life Club
👉 https://mummyoffour.com/OLC
📖 Blog post with links to everything mentioned in the video:
👉 https://mummyoffour.com/routine/summer-morning-routine/
💬 Join the conversation on YouTube - https://youtu.be/XjToGK4FQT0
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do
