The Organised Life Podcast with Rhi - Mummy Of Four
Helping neurodiverse families find calm, clarity, and a bit of magic in the mess.
Welcome to The Organised Life Podcast with Rhi, (previously known as the Real Talk With Rhi Podcast) the podcast for overwhelmed mums navigating the beautiful chaos of family life — especially in neurodiverse households.
I'm Rhi, a mum of four, business owner, and fellow neuro-spicy human. Whether you're managing ADHD, supporting a child through an autism assessment, or just trying to remember where you put your keys — you're in the right place.
Here, we talk real life: organisation that actually works, the messy middle of parenting neurodiverse kids, and how to reclaim calm when the world feels too loud. From planner hacks to deeper chats about diagnosis, mental load, and self-care — it's all welcome here.
So grab your headphones, and let’s make life work — together.
The Organised Life Podcast with Rhi - Mummy Of Four
The Truth About The Hidden Struggles In Neuro Spicy Families
"You’ve mentioned how it’s harder for those with kids with autism — what kind of things are harder or different in a neuro-spicy household when it comes to cleaning up?"
I got this comment recently, and it really made me stop and think. Because the truth is, it’s not just about cleaning — there are so many hidden challenges in neurodiverse and SEN families that most people never see.
This isn’t about complaining. It’s about opening up a conversation — so parents of neurodivergent kids can feel a little less alone, and parents of neurotypical kids can better understand what their friends might be carrying.
In this episode, I’m diving into what life really looks like behind the scenes in a neurospicy household — from rigid routines, sensory overwhelm, and picky eating, to emotional letdowns after masking all day, social isolation, extra planning, and the constant mental load that comes with it all.
If you’re navigating any of this too, I hope this makes you feel seen. And if you’ve ever wondered what might be going on behind closed doors — I hope it helps you understand.
💬 Know someone who might relate or want to understand more? Please share this with them.
💡 You can also find helpful tools and support at mummyoffour.com or check out my Routine Resources: mummyoffour.com/routine
➡️ Join the conversation on YouTube - https://youtube.com/live/EtoPTKxDMgI
➡️ Join my Organised Life Club - https://mummyoffour.com/join
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do
Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!
Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.
