The Organised Life Podcast with Rhi - Mummy Of Four
Helping neurodiverse families find calm, clarity, and a bit of magic in the mess.
Welcome to The Organised Life Podcast with Rhi, (previously known as the Real Talk With Rhi Podcast) the podcast for overwhelmed mums navigating the beautiful chaos of family life — especially in neurodiverse households.
I'm Rhi, a mum of four, business owner, and fellow neuro-spicy human. Whether you're managing ADHD, supporting a child through an autism assessment, or just trying to remember where you put your keys — you're in the right place.
Here, we talk real life: organisation that actually works, the messy middle of parenting neurodiverse kids, and how to reclaim calm when the world feels too loud. From planner hacks to deeper chats about diagnosis, mental load, and self-care — it's all welcome here.
So grab your headphones, and let’s make life work — together.
The Organised Life Podcast with Rhi - Mummy Of Four
ADHD Superpowers!
In this episode, I’m diving into the unique and often misunderstood world of ADHD brains. For so many women, an ADHD diagnosis comes after years of struggling to fit into a world not designed for us. But here’s the thing: alongside the challenges, ADHD comes with incredible superpowers.
From rapid-fire creativity and improvisation to hyperfocus and even the ability to predict movie endings, these traits make us extraordinary. I’ll share some of my personal ADHD superpowers, the quirks that make life funnier, and practical tips for harnessing these strengths.
Whether you’re newly diagnosed, suspect you might have ADHD, or want to better understand your ADHD brain, this episode is for you. Let’s celebrate the magic in the mess!
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do
Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
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